The care you deserve
Are you struggling with life's inevitable challenges? Anxiety, depression, recent or past trauma, or difficulty transitioning from one life event to the next, let's work together to create a plan tailored to your needs.
About
My goal is to work collaboratively with you to develop insight into your struggles to help overcome these challenges. I provide a gentle and direct approach, creating an inviting, safe space for exploration and reflection to facilitate personal growth. I have experience providing treatment to individuals experiencing a variety of mental health symptoms. I offer an integrated approach to therapy adapting the therapeutic approach to an individual’s specific needs.
Becky Winters
Licensed Professional Counselor
Services
Approaches
- Integrative Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Dialectical (DBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Attachment-Based
- Strength-Based
- Trauma Focused
- Humanistic Therapy
Insurance Accepted
- First Choice Health
- PacificSource Health Plans
- Optum
- United Healthcare
- Cigna
- Moda
- Aetna
- Providence Behavioral Health
- BlueCross and BlueShield
- TriWest
Fees
- Individual Psychotherapy: $150 - $225
Location
Becky Winters Counseling dba SteadySelf Counseling
128 W Antler Ave
Redmond,
OR
97756-1852